Tuesday, January 31, 2012

quote of the day

“Every moment of your life is infinitely creative and the universe is endlessly bountiful. Just put forth a clear enough request, and everything your heart desires must come to you.”
– Shakti Gawain

Wednesday, January 4, 2012

breathe, child



Breathing in, I know I'm breathing in.
Breathing out, I know
As the in-breath grows deep,
The out-breath grows slow.
Breathing in makes me calm.
Breathing out makes me ease.
With the in-breath, I smile.
With the out-breath, I release.
Breathing in, there is only the present moment.
Breathing out, it is a wonderful moment.

-Thich Nhat Hanh